Tip of the month for December 2010

To prevent coughs and colds spreading add some drops of eucalyptus essential oil to a burner or onto a damp cotton pad and place on a hot radiator. The vapour kills airborne germs. Top up when aroma has evaporated.

Otherwise healthy people with colds can also add a drop or two of eucalyptus essential oil to a massage base oil and rub it onto your chest. It is effective combined with lavender essential oil.

Photo of Minna Oldfield Hi, I'm Minna. I help my clients to let go of limiting beliefs, past hurts and traumas and optimise their health so that they can reach their goals and have fulfilling lives, relationships and careers.



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