Tip of the month November 2011

Are you feeling low? At the end of the day write down all the things that made you happy that day. Keep a diary of happy things to re-train your brain to be happier. If this fails, book HK 🙂

Photo of Minna Oldfield Hi, I'm Minna. I help my clients to let go of limiting beliefs, past hurts and traumas and optimise their health so that they can reach their goals and have fulfilling lives, relationships and careers.



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