Tip of the month May 2014

A study of mobile devices and mobile masts (base stations) effect on health published has been in the British Medical Journal: http://bmjopen.bmj.com/content/3/12/e003836.full Results The symptoms most related to exposure were: Lack of appetite lack of concentration irritability trouble sleeping Changes in ‚Äì2 log likelihood showed similar results. Concerns about the BSs were strongly related with trouble sleeping. The exposure variable […]

Tip of the month April 2014

“Insanity: doing the same thing over and over again and expecting different results”. Albert Einstein Health Kinesiology can be very successful in releasing negative thinking and behaviour patterns. If your thinking and behaviour is causing you or others unhappiness, it can be addressed. Change yourself to change your life.

Tip of the month January 2014

Sugar There is a vast difference between simple sugars – the refined processed kind usually added to foods – and the slow-releasing carbohydrates (wholegrains, pulses, fruit and veg.) that the body converts to glucose to use as fuel. One is ageing, the other is vital. Simple sugar is involved in four of the ageing processes – acidication, inflammation, emilinative slowdown […]

Tip of the month December 2013

As many indulge in rich food and alcohol at this time of the year, there are simple ways to support your body. Keep hydrated by increasing your water consumption. Divide your body weight in kilos by 30 to calculate the amount of water in litres you require on a normal day. To rehydrate after a heavy night mix 6 level […]

Tip of the month November 2013

Are you feeling low? At the end of each day write down all the little and not so little positive things and things that made you happy and smile that day. Keep a diary of happy things to re-train your brain to focus on the positives and learn to be happier. It has been proven that smiling makes you happier, […]

Tip of the month October 2013

Allow yourself to be happy. Too many people do not realise that happiness is a choice. Are you living the life you want to live, or one that you are expected to live? Are you stuck in the same patterns and habitual behaviours that do not fulfill you? Are you busying and distracting yourself constantly to avoid facing your real […]

Tip of the month September

Are your limiting beliefs affecting your income flow? What kind of beliefs do you have around money and income in relation to yourself? Here is a free webinar about how to use ETF tapping technique to release these limiting beliefs. www2.onlinemeetingnow.com/register/?id=2288867aa4 Don’t know what your limiting beliefs are? HK can release them!

Tip of the Month August 2013

Check this out for a simple test for low stomach acid. Symptoms of low stomach acid are bloating especially following a meal, belching, flatulence, indigestion, food allergies, chronic infections, weak or peeling nails, constipation or/and diarrhoea and more. www.bloatingtips.co.uk/blog/2012/07/stomach-acid-bloating.html

Tip of the Month July 2013

Health benefits of garlic: Garlic contains B vitamins, it is antibacterial, anti-inflammatory, antiseptic, blood purifier, it also helps to regulate blood sugar levels and blood pressure. Garlic has antibiotic properties as well as hormone balancing properties. Phytoestrogens in garlic can help perimenopausal and menopausal women. Raw and cooked garlic have different properties, hence it is good to eat both. If […]

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