Sunshine enables the body to make vitamin D. Some sunshine is good for us as long as we stay safe from burning. Many sun lotions have high levels of toxic ingredients (and colourings) and more and more people are developing allergies to them. Try organic Continue reading Tip of the month May 2011
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If you suffer from a runny nose due to a hayfever, try vaseline in your nostrils to catch the pollen. Try the tapping procedure on YouTube http://www.youtube.com/watch?v=kRq8RRpuD1I . Health Kinesiology has corrections that help you to be more robust and resistant to pollen. Let’s Continue reading Tip of the month April 2011 Many low fat yoghurts are very high in sugar and/or aspartame (google the side-effects of aspartame and that should stop you drinking or eating any ‘diet’ foods/drinks). Drink pure water or pure juice in a diluted form, eat natural low fat yoghurt and add Continue reading Tip of the month for March 2011 Can’t sleep? Low in immunity? Take probiotics, the ‘friendly bacteria’, to improve your immunity. 70% of our immune cells are found in the digestive system. The friendly bacteria coats the lining of your intestines and acts as a barrier to bacteria and viruses. Continue reading Tip of the month for January 2011 |
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